每日英语

每日一句每日一学每日英语美文每日翻译每日听写每周热点

每日翻译第58期:六个小贴士帮你降低碳水化合物的摄入Six Tips to Help You Lower Your Carb Intake

asura 于2015-08-25 13:07:10发布 l 已有人浏览
增大字体 减小字体
今日翻译的素材来自小e英语短文栏目,主题介绍了“Six Tips to Help You Lower Your Carb Intake”六个小贴士帮你降低碳水化合物的摄入,每日一译,提升自己。

色吧最新网址 www.liuyibin.cn Understand how carbohydrates work: carbohydrates are essential to a number of functions in the body, including growth and your body’s metabolism.

If you want to follow a low carb diet, you should eliminate as many of the simple carbohydrates which are made from refined grains as you can from your diet while at the same time including more complex carbohydrates commonly found in whole grains in your diet.

Reducing your intake of carbohydrates based on your activity level is the perfect way to keep your weight in check while also making sure your body still gets the fuel it needs every day.

You shouldn’t try to completely eliminate all carbohydrates from your diet.

A few examples of foods you should avoid are: white bread, white rice, pizza crust, muffins, biscuits, pancakes, hot dog and hamburger buns.

Even if you are choosing a low carb diet, there are many foods that are perfectly okay for you to eat that are rich in complex carbohydrates; these include: beans, whole wheat bread, brown rice, oats and other whole grains.

 1 2 下一页

更多>>往期翻译

美国代孕网站 | 电竞 | 哪个网站招聘代孕 | 广州代孕 | 贵州找捐卵女孩 |
  • 鞍山92个项目助力装备制造业升级_最具性价比千元手机
  • 中央党校召开“两学一做”学习教育动员大会暨党风廉政建设工作会议_血肉盛宴
  • 女性闹情绪,惹来一身病_菁林园
  • “一日售罄”再現 增量資金“借基”入市_尹俊元
  • 思南加快推进城市建设_史上最萌剑修
  • 非常測試:真相了, “熱車”沒大用!_糖溜地瓜
  • 微博月活跃用户达4.46亿_太原工业学院教务处
  • 中博会智慧建材与家居展、节能展闭幕_月光小兔山庄服务项目
  • 北京市海淀区开展反邪教警示教育宣传季活动_中国七大悬案
  • 罗马尼亚专家:贸易战只会令中美两败俱伤(6)_深圳市福田中学
  • 电动车“新国标”4月15日起实施 不上牌上路就查扣_新恋爱时代电视剧全集
  • 本田飞度优惠3千元起 运动时尚空间灵活_擦皮鞋歌词
  • 河北:村贫困患者县内住院可先诊疗后付费_泰国男女比例
  • 第三届巴渝社工宣传周启动 重庆持证社工1.5万人 _前世今生你的样子
  • 靖江肇事男子“戏精附体”伪装目击者欲逃处罚_it潮牌